Page 27 - Sleep Slim Tea (Tara & Purelife Organics) : Flip It & Read It
P. 27
Gh relin ramps up your appetite. And any disruption of your
sleep quality drives it through the roof.
If you’ve ever had even short periods of bad sleep, you’ve
probably noticed this increase in hunger for yourself…
Imagine tryin g to stay strong on ANY
kind of diet when you’re hormones are
telling you all day long that you’re
starvin g…
Now, if only that were the worst thing
your hormones were doing…
Cause there’s more…
Did you know a hormone called
Cortisol has been shown to directly
deposit fat on your belly ?
And guess what, each night of low quality sleep adds up
over time and drives up your Cortisol… Not only does this
in|ate your belly fat…
…it interferes with learning and memory…
